Tuesday, November 10, 2009

Houston.


If you haven't been keeping up with me on other social media, you might not be aware that we are moving to Houston, Texas in a few weeks. We are so excited about a new city and being closer to friends and family. Jason and I both are "city people" so it will be fun to explore all the city fun Houston has to offer. If you are interested in more details, read about it here on our family blog.

Oh, and thanks to google images for the pic of downtown Houston. I haven't had a chance to take my own yet!

Friday, October 30, 2009

Bell's Palsy: The Final Chapter

If you are a long time reader, you might have been looking for an update on my Bell's Palsy. I blogged about it last July and last November, but haven't really updated you all since then.

To be honest, I think I have been waiting to announce that the Bell's is completely cured and my face has returned to look the way it always has. But it turns out that I am in the 10% of people who get most of their facial nerves back, but not all of them. It h
as taken me a long time to be ready to talk about it simply because there has been sort of a grieving process. I never thought that I'd grieve so much over my "old" facial expressions!

There is good news, though. You'd probably never notice I had Bell's Palsy unless you knew me well before and noticed that my previously animated expressions are a bit toned down now. If you'd never met me, you probably wouldn't notice that my right eyebrow doesn't move and my right upper lip doesn't move much either. Thankfully, though, I've had months to work on correcting my smile in the mirror and for photos. I am happy to report that it's barely visible anymore...especially for photos, which is where I really noticed it most. I'd say that's real progress.

I appreciate all of you who have shared your Bell's stories, prayers, and encouragement. I hope that by following my story, maybe you'll understand what it means when a friend or relative tells you they have Bell's Palsy. You can tell them that you know someone who had it, lived through it, and is completely healthy and happy afterwards.


A friend took this picture on my birthday and I think it's the best post-Bell's picture so far.

Tuesday, October 27, 2009

I heart Target.

So since the ascent of my shoe size has begun (pregnancy will do that to you), I have been on the hunt for some cute new flats a half size bigger. Target came through for me again - and at $12.99, I figure these bronze flats are a steal! Thanks, Target for keeping me somewhat stylish during pregnancy. Cause we all know that pregnancy is no excuse for being out of style!

Friday, October 23, 2009

Just past the halfway mark!

Monday, October 19, 2009

My Little Lion.

On a whim today, I decided that Alex should try on his Halloween costume (or Fall outfit, or Harvest Festival clothes, whatever you want to call them...) so I could take his picture. He was a very good sport. And, of course, I'm biased, but I think he's the cutest Lion ever. I'm going to put some different pics on our family blog, so check there if you want to see more of today's shoot.



Tuesday, October 13, 2009


2 Years Today. Oh Happy Day!

Monday, October 05, 2009

Chris & Mary

Our good friends Chris & Mary are expecting a baby girl in a couple of weeks. I was thrilled that they took me up on the offer to do a pregnancy photo shoot with them. It was my first, so they were good sports as we learned all about pre-baby photo shoots. Thanks, guys, for a super fun Sunday afternoon downtown!






Thursday, October 01, 2009

Clever. Very clever.

Many are getting tired of the health care debate at this point. After all, it's been going on for sooooo long. I must admit, though, this major issue facing Americans has brought out some real political marketing creativity. If you read my blog, it's obvious what side of the debate I'm on. I don't support a government take-over of health care. Reform yes, "government-run options", no.

I really like this little spoof called Listen to Overpaid Celebrities (a Public Service Announcement). It's the second video. I had to include the first one - even though I disagree with its message - so you'd see the genius of the second one! Enjoy!



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Monday, September 28, 2009

Mmm...Fall!

Today the air was crisp and the wind was blowing the leaves all over the neighborhood - Fall has arrived. I was inspired by today's weather to try out a new recipe for Stuffed Winter Squash. I got the recipe from a West Texas cookbook called Barbecue, Biscuits, & Beans. It's a fabulous little collection of real deal cowboy recipes. They even tell you how to make sourdough over a campfire! The winter squash looked so yummy in the photos I had to give it a try. As a bonus, it was on sale at the grocery store last week for $ .39/lb. I love seasonal veggie specials!

Not only did it taste fabulous, it looked fabulous. I am a sucker for food that looks pretty and tastes good. Of course, I changed the recipe a bit. (Shhh...don't tell the cowboy cooks.) After all, I am a mostly vegetarian dieter now and I'm trying to watch the pregnancy weight. Both of those factors necessitated me omitting the entire stick of butter and adding some whole grain brown rice to balance out the chicken. And yes, I'm aware that the cowboys would probably not appreciate that brown rice bit. But look at it this way, I am totally giving them credit for a tasty and beautiful Fall recipe!

Stuffed Winter Squash

6 Winter Squash (Acorn or Butternut)
3 8-oz. skinless, boneless chicken breasts
1 teaspoon salt
2 ears of corn, kernels removed OR 1 cup of frozen sweet corn
1 red bell pepper, diced
1 yellow onion, diced
2 cups cooked long grain brown rice (follow package instructions for cooking the dry rice)
1 can vegetable broth*
1/2 c. dry white wine*
1 Tbsp. Smart Balance non-hydrogenated margarine*

Preheat oven to 350 degrees.

Cut top off squash and remove seeds. Place cut side down in 1/2 inch of water in a baking pan. Bake 45 to 50 minutes until squash is tender. While squash is baking, prepare stuffing.

STUFFING: Cook chicken breasts in vegetable broth + salted water to cover until done, about 20 minutes, then dice. Save the vegetable broth/water mixture from cooking the chicken. Melt margarine in large skillet and add onions. Saute about 5 minutes, then add wine and veg broth mixture if you need more liquid. (This method of cooking saves you a ton of fat instead of cooking the onions in the butter!) Add corn to onions and cook for about 8 minutes. Again, if you need more liquid - you don't want it to boil dry - add the veg broth mixture. And, hey, even add a little more wine if you have it! Not more than a 1/2 cup, though. Add bell pepper and chicken and cook for about 3 minutes over low heat. Remove from heat and add the rice to the mixture. Salt and pepper to taste.

Dry inside of squash with a paper towel. Add stuffing and bake, stuffing side up, in same pan without water for 10 minutes. Serve hot. Add a salad and you have a whole meal in less than an hour!

* If you'd like to try the full fat method, omit the veg broth, wine, and margarine. Use a whole stick of butter instead. The cowboys also recommended you add some diced jalapeno to the onion mixture, but I couldn't bring myself to add it for fear that my 14-month-old wouldn't eat it!

Sunday, September 20, 2009

Mary's Baby Shower

Our small group from church is getting quite good at throwing baby showers. At any given time, there are anywhere from 1-4 pregnant ladies in the group, so we have a grand time celebrating all the babies and the mamas. Yesterday we hosted a brunch for Mary and her baby girl, due to arrive October 20. It was a fun, girly party. Ladies, we should do this more often!

Pink roses for soon-to-arrive Little Miss Ryan.

The lovely Mama-to-be.

Most of our small group ladies and babies. (we missed you, Carolyn!)

Virgin Mimosas. Yum.

I contributed the sunflower cupcakes, thanks to Hello, Cupcake! Seriously, y'all, these cupcakes are way easier than they look. If you like creating cute things in the kitchen, that cookbook is a jewel.

A closer look at one of the cupcakes.

The buffet.

Anja says, "where's my mimosa?"

Sunday, September 13, 2009

The Prendergast Family

This past week I got to do a photo shoot with Kristin, Mark, and Cole. Cole is so sweet and photogenic, which made for a very fun shoot.

After several of these family portrait sessions, I feel like I'm finally getting the hang of it!







Friday, September 11, 2009

I wrote this blog entry three years ago on the 5th Anniversary of 9/11. Since today will forever be a day when people think about where they were and what they were doing when the attack happened, I thought it was appropriate to share...

==
(September 11, 2006)

On this five year anniversary of 9/11, I’m sure most people are remembering where they were, what they were doing, and who they were with on September 11, 2001.

Me too.

On 9/11, I was living in Turkey. I remember that it was about 3:00 p.m. and I was walking down a busy Istanbul street on my way to a popular shopping area with my friend Elizabeth. There wasn’t anything out of the ordinary that day, other than the “normal” of everyday life overseas…constantly speaking and thinking in a foreign language, practicing care to not look men in the eyes (important in a Muslim culture), and smiling at the beggar children who always followed us down city streets asking for money.

My cell phone rang and an American friend who also lived in Istanbul said, “Hey there’s something going on in New York. I’m watching CNN and it looks like the whole city is on fire.” “Okay, Clay,” I said. “Thanks for calling.” Then I hung up and was actually annoyed that he would interrupt my path to the mall with news of a fire thousands of miles away in New York. Within fifteen minutes, he called again and said, “Nicole, as soon as you guys get to the mall, you need to find a department store with a television. You won’t believe it. There’s been a terrorist attack in New York and this is big.”

We sped up our pace to the mall and immediately went to the electronics department of the biggest store we could find. Without asking, we switched the channel from a Turkish soap opera to CNN in English. Then we saw the pictures of the towers – both smoking by this point. I stood about a foot from the TV in disbelief and I remember thinking that my mouth simply wouldn’t close. It felt frozen in shock. Within minutes, the Turks standing around us took notice of what was happening on the screen. This was the first they had seen of the news, and a crowd gathered around the television. They began to say in Turkish, “Change it to Turkish! I can’t understand English!” So they switched the channel and the reporting was now by a Turkish reporter, displaying the same images we’d just seen of the towers.

My cell phone rang again and I heard my mom’s voice. I couldn’t help but break down and cry. “Mom, what’s happening?” “Are you okay? Where are you? What are you doing?” She asked a million questions and I remember saying to her, “Mom, you’re in America, not me. Nothing is happening here. It’s happening there!” I remember her saying at the end of our conversation “The day is not over yet.” Then it hit me that it was early morning in the U.S. and she was right. Who knew what the rest of the day held?

The next few days we (me, Elizabeth, and other Americans living in the city) were sort of in a holding pattern. I remember our company issuing plans with all kinds of scenarios and emergency plans to evacuate if that was necessary. We sat glued to CNN all day for three days.
Things I remember most about those days:
1. I felt helpless.
2. I cried a lot.
3. I didn’t want to go back to work when things began to settle down.
4. I wanted my mom.
5. I prayed non-stop for the families who had lost people they loved.

I also remember my Turkish neighbors and friends who expressed so much concern for Americans and sadness at such a cowardly act of terrorism. They really were sympathetic. One neighbor even broke down in tears when she was telling me how sorry she was for our loss. Turkish people (and much of the rest of the world) understand the effects of terrorism. They have lived with it as long as they can remember and stand alongside anyone else who is affected by its devastation. I also remember many of them saying “This is NOT the way of Islam.” They were heartbroken that now Islam had been the basis for such an act of terrorism.

It’s been a long five years. This is not the place to comment on the state of things now. But it is a place to share a story and hope that many others, on this day, will remember that our world is broken. It is in need of redemption. My faith in Jesus Christ tells me the kind of redemption that’s needed can only come through Him. If anyone does, He understands betrayal, pain, surrender, and ultimate victory over evil. In Him, there is goodness, hope, healing, and salvation for all people on earth. May we be reminded of those things today…

Rarely do I use this blog for entries like these because it seems like more of personal journal entry than something to be public. But, in this case, it is part of me seeking to identify with other people’s experiences on that day and offer a word of hope, even on a day that is very solemn for many Americans.

Sunday, September 06, 2009

Vacation Pics

A couple of favorites...

Hubba hubba in a plastic lawn chair. I'm biased, but I think I have the cutest husband ever.

Alex on the sandy beach at Edward Lake in Minnesota.

Alex in the hammock swing.

Walking in the water with Daddy.

Happy splasher.

Wednesday, August 26, 2009

Our Favorite Snack.

Roasted Red Pepper Hummus is our absolute favorite snack. We eat it with just about anything: raw veggies, pita bread, chips, you name it! Since we love it so much, I thought some of you might like the very simple recipe:

1 Roasted Red Pepper (directions for roasting your own are below, or you can use the jar stuff. Personally, I prefer the fresh roasted one, but up to you.)
1 can of chick peas/garbanzo beans
1/3 cup of fresh lemon juice
1/3 cup Tahini (ground sesame seeds)
1/4 - 1/2 tsp garlic salt (to taste)

For Hummus:
Drain the chick peas and pour them into a food processor. (This could probably work in a blender, but I haven't tried it.) Add the tahini, lemon juice, and garlic salt. Puree the mixture until it's smooth. Scrape down the sides of the processor or blender, then add the red pepper. Puree again until it is well-blended. This will keep in the refrigerator for up to 2 weeks. Serve at room temperature.

To Roast your own red pepper:
Spray a 8x8 square pan or round pie pan with non-stick spray. Place the whole red pepper in the pan, broil on high. When the top side of the pepper is blackened and bubbly, turn it. You should evenly blacken every side. This process takes about 30 minutes. When the pepper is blackened, take it out and put it in an air tight container (Tupperware or a bowl tightly covered with foil or press 'n seal). Let it sit for about 30 minutes, until it is cooled and softened. Peel all the skin off, core, and seed the pepper, reserving the juices. Add the pieces of red pepper to the hummus and puree.

Yum! Even Alex loves it!

Monday, August 24, 2009

The Schulz Family

Back in July I had the chance to photograph our good friends and fave bloggers, The Schulz Family. They were so gracious to participate in one of my little portrait practice sessions this summer. They are a very photogenic bunch, don't you think?





Thursday, August 20, 2009

Baby #2

This is our Baby #2's first of many, many photos.
We are grateful for new, healthy beginnings!

Monday, August 17, 2009

Saturday, August 15, 2009

Interesting Thoughts on Health Reform...

This is a great article published this week in the Wall Street Journal. It's written by John Mackey, the co-founder and CEO of Whole Foods. I think this guy has some great common sense ideas about health care reform in America.

Wouldn't it be great if we ALL had the Whole Foods employee benefits?!

****

The Whole Foods Alternative to Obamacare

“The problem with socialism is that eventually you run out
of other people’s money.”

—Margaret Thatcher

With a projected $1.8 trillion deficit for 2009, several trillions more in deficits projected over the next decade, and with both Medicare and Social Security entitlement spending about to ratchet up several notches over the next 15 years as Baby Boomers become eligible for both, we are rapidly running out of other people’s money. These deficits are simply not sustainable. They are either going to result in unprecedented new taxes and inflation, or they will bankrupt us.

While we clearly need health-care reform, the last thing our country needs is a massive new health-care entitlement that will create hundreds of billions of dollars of new unfunded deficits and move us much closer to a government takeover of our health-care system. Instead, we should be trying to achieve reforms by moving in the opposite direction—toward less government control and more individual empowerment. Here are eight reforms that would greatly lower the cost of health care for everyone:

• Remove the legal obstacles that slow the creation of high-deductible health insurance plans and health savings accounts (HSAs). The combination of high-deductible health insurance and HSAs is one solution that could solve many of our health-care problems. For example, Whole Foods Market pays 100% of the premiums for all our team members who work 30 hours or more per week (about 89% of all team members) for our high-deductible health-insurance plan. We also provide up to $1,800 per year in additional health-care dollars through deposits into employees’ Personal Wellness Accounts to spend as they choose on their own health and wellness.

Money not spent in one year rolls over to the next and grows over time. Our team members therefore spend their own health-care dollars until the annual deductible is covered (about $2,500) and the insurance plan kicks in. This creates incentives to spend the first $2,500 more carefully. Our plan’s costs are much lower than typical health insurance, while providing a very high degree of worker satisfaction.

• Equalize the tax laws so that that employer-provided health insurance and individually owned health insurance have the same tax benefits. Now employer health insurance benefits are fully tax deductible, but individual health insurance is not. This is unfair.

• Repeal all state laws which prevent insurance companies from competing across state lines. We should all have the legal right to purchase health insurance from any insurance company in any state and we should be able use that insurance wherever we live. Health insurance should be portable.

• Repeal government mandates regarding what insurance companies must cover. These mandates have increased the cost of health insurance by billions of dollars. What is insured and what is not insured should be determined by individual customer preferences and not through special-interest lobbying.

• Enact tort reform to end the ruinous lawsuits that force doctors to pay insurance costs of hundreds of thousands of dollars per year. These costs are passed back to us through much higher prices for health care.

• Make costs transparent so that consumers understand what health-care treatments cost. How many people know the total cost of their last doctor’s visit and how that total breaks down? What other goods or services do we buy without knowing how much they will cost us?

• Enact Medicare reform. We need to face up to the actuarial fact that Medicare is heading towards bankruptcy and enact reforms that create greater patient empowerment, choice and responsibility.

• Finally, revise tax forms to make it easier for individuals to make a voluntary, tax-deductible donation to help the millions of people who have no insurance and aren’t covered by Medicare, Medicaid or the State Children’s Health Insurance Program.

Many promoters of health-care reform believe that people have an intrinsic ethical right to health care—to equal access to doctors, medicines and hospitals. While all of us empathize with those who are sick, how can we say that all people have more of an intrinsic right to health care than they have to food or shelter?

Health care is a service that we all need, but just like food and shelter it is best provided through voluntary and mutually beneficial market exchanges. A careful reading of both the Declaration of Independence and the Constitution will not reveal any intrinsic right to health care, food or shelter. That’s because there isn’t any. This “right” has never existed in America

Even in countries like Canada and the U.K., there is no intrinsic right to health care. Rather, citizens in these countries are told by government bureaucrats what health-care treatments they are eligible to receive and when they can receive them. All countries with socialized medicine ration health care by forcing their citizens to wait in lines to receive scarce treatments.

Although Canada has a population smaller than California, 830,000 Canadians are currently waiting to be admitted to a hospital or to get treatment, according to a report last month in Investor’s Business Daily. In England, the waiting list is 1.8 million.

At Whole Foods we allow our team members to vote on what benefits they most want the company to fund. Our Canadian and British employees express their benefit preferences very clearly—they want supplemental health-care dollars that they can control and spend themselves without permission from their governments. Why would they want such additional health-care benefit dollars if they already have an “intrinsic right to health care”? The answer is clear—no such right truly exists in either Canada or the U.K.—or in any other country.

Rather than increase government spending and control, we need to address the root causes of poor health. This begins with the realization that every American adult is responsible for his or her own health.

Unfortunately many of our health-care problems are self-inflicted: two-thirds of Americans are now overweight and one-third are obese. Most of the diseases that kill us and account for about 70% of all health-care spending—heart disease, cancer, stroke, diabetes and obesity—are mostly preventable through proper diet, exercise, not smoking, minimal alcohol consumption and other healthy lifestyle choices.

Recent scientific and medical evidence shows that a diet consisting of foods that are plant-based, nutrient dense and low-fat will help prevent and often reverse most degenerative diseases that kill us and are expensive to treat. We should be able to live largely disease-free lives until we are well into our 90s and even past 100 years of age.

Health-care reform is very important. Whatever reforms are enacted it is essential that they be financially responsible, and that we have the freedom to choose doctors and the health-care services that best suit our own unique set of lifestyle choices. We are all responsible for our own lives and our own health. We should take that responsibility very seriously and use our freedom to make wise lifestyle choices that will protect our health. Doing so will enrich our lives and will help create a vibrant and sustainable American society.

—Mr. Mackey is co-founder and CEO of Whole Foods Market Inc.
Bye Bye, Cloth Diapers.

(This could be a bit gross for you non-mom readers who are not accustomed to discussing poop. Be forewarned!)


I've blogged several times about my love for cloth diapers and their wonderful money-saving potential. But, a couple of weeks ago, I had to say goodbye to the cloth. Now I am remembering how I touted the benefits and claimed that I might not "ever" use disposables - oh, if only I had known that pregnancy #2 was just around the corner!

Yep, pregnancy #2 has been filled with nausea, fatigue, and overall yuckiness. I decided that dumping baby poop in the toilet was just one thing I could do without. So I sucked it up and went to Target to plunk down a chunk of change for the disposables. And I have been in diaper heaven ever since.

Overall, I loved the cloth when Alex was younger. I will probably use them on Baby #2 for the first year too. But when baby poop becomes like big people poop, frankly, it's yucky. Real yucky. I know that all the cloth diaper blogs I read suggested that you will just dump the poop in the toilet and then put the diaper in the dirty bin. But you know what? My kid's poop never just plunked into the toilet. Ever. It usually involved shaking the diaper (which usually resulted in a poop-splatted toilet), or worse, dipping it in the toilet. Oh, and did I mention that my kid poops 3-5 times a day? (Yes...he's all boy.) Now, I was willing to handle this for a few months with a good attitude. But then when pregnancy came along, and I could smell the neighbors' chopped onions from 2 floors down - with the windows and doors closed! - I knew it was time to make a change concerning the diapers. My super sonic nose and my stomach simply refused to handle the cloth diaper situation. So we made a change. Now we are all happier and my toilet is clean.

So, this post is to give major kudos to all you real-deal cloth diapering moms. I tried. And I may try again. But honestly, I'll never measure up to all you gals who are willing do the really dirty work. Kudos to you Greenies and Money-Saving Mommies!